Sometimes a person can’t put into words emotions whereas a wordless language of music expresses the feelings which are deep inside and transfer one in heaven of bliss and happiness.
May be the secret of music charm lies in tune, tone, rhythm, melody, rhymes which all create the spirit of music and make the language redundant?
It is better to choose relaxing music for meditation. The special musical techniques promote the mind to release from thoughts and achieve inner peace. The meditative musical themes can create similar states of mind.
Meditation music helps to obtain awareness and alertness of mind. A practicing person can use the music as a background for meditation or as a focus of a meditation practice. Just sit or lie down, close eyes, and bring attention to the music.
One should be aware that it is not a mistake when the mind is distracted from the music. It isn’t needed to force oneself to concentrate the mind on music. Whenever attention is distracted, just bring it easily back to the music and continue meditating. Everything the mind does is part of the meditation.
So don’t force yourself to focus the mind but just dive into state of relaxation. Your emotions settle down and you begin to wander free from your waking consciousness. This is the beginning of the journey to the very core of human being.